‘Urban Yoga’ to Launch in Sydney

Welcome to Sydney's New Mindfulness: Urban Yoga. A brand new concept that will transform the way Aussies practice Yoga, Urban Yoga will challenge everything you thought you knew about the practice, and truly bring yoga into the 21st Century with its unconventional and unique practices. Opening this month at First Floor, 401-409 Cleveland St, Surry Hills.

Urban Yoga Sydney

Urban Yoga.

A brand new concept that is set to be a game-changer throughout the “mindful movement”.

The new idea will transform the way Aussies practice yoga, will launch in Sydney this December with plans to take the concept nationally in 2016.

“A global first, Urban Yoga will challenge everything you thought you knew about the practice, and truly bring yoga into the 21st Century with its unconventional and unique practices.”

But there’s definitely a need for it. There’s a big disconnect in today’s society – technology, stressful jobs, the pressure to succeed – and [this movement] has been driven by the need for that re-connection.

“[Urban Yoga] takes all the great parts of a yoga practice and packages it in a totally fresh environment with a progressive soundtrack and specially curated visuals, making it easy for anyone to join in.”

The studio will host four classes, designed to cater for anyone from beginner to advanced, including:

  • Urban – The signature practice is designed to be dynamic and challenging. Crafted for those with pre-existing yoga experience, this session connects the body to the mat and releases the mind through a series of sequences.
  • Urban Base – For those new to yoga or just a bit rusty, Base classes are designed to help switch on to a yoga practice and get comfortable through a slower flow of postures.
  • Urban Stretch – A new version of Yin, this class is lower intensity and super chilled, with slow postures and longer holds for flexibility.
  • Urban Warrior – Just for the guys, this class specifically targets areas which are problematic for guys. For the boys, Urban Warrior will help improve flexibility and core strength.

Interested in joining/trying out a class? Find out all the details here.

Urban Yoga is a supporter of the Human Kind Project and will donate $1 to the cause for each person in attendance at every session.

Urban Yoga Sydney_2

Urban Yoga
First Floor, 401-409 Cleveland St, Surry Hills

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